Premium Food Intolerance Test

Stop wondering if food is the problem — find out.
Many women struggle with bloating, skin flare-ups, headaches, fatigue, or hormonal symptoms without ever realising food sensitivities may be playing a role. The York Food Intolerance Test takes away the guesswork by pinpointing which foods could be triggering inflammation in your body.


What it does

  • Tests your body’s immune response (IgG antibodies) to up to 200+ common foods

  • Identifies hidden sensitivities that may be driving symptoms like:

    • Digestive issues (bloating, IBS, reflux)

    • Skin problems (acne, eczema, rashes)

    • Fatigue and brain fog

    • Joint pain or inflammation

    • Hormonal imbalances and cycle issues

  • Provides a clear, personalized food profile you can work with immediately


Why it matters

Guessing which foods to cut (or following restrictive diets) can be stressful and often ineffective. This test shows you exactly where sensitivities lie, so you can:

  • Reduce symptoms naturally

  • Improve digestion, energy, and mood

  • Support fertility and hormone balance by reducing inflammatory load

  • Stop cutting out foods unnecessarily and eat with confidence


Perfect for women who:

  • Feel constantly bloated or fatigued but have “normal” test results

  • Struggle with PMS, skin issues, or irregular cycles that may be worsened by inflammation

  • Have tried multiple diets without finding relief

  • Want to feel in control of their body without guessing or over-restricting


How it works

  1. Simple finger-prick blood test done at home.

  2. Sample sent to an accredited UK lab.

  3. Detailed report shows which foods may be triggering reactions.

  4. Together, we create a nutrition plan that supports healing, fertility, and hormone harmony.

Sample Report

No — allergies (IgE reactions) are immediate and often severe (like peanuts or shellfish). Food intolerances (IgG reactions) are delayed, subtle, and harder to spot - they can show up as bloating, fatigue, skin problems, or hormone disruptions hours or even days later.

Not always. The goal is to reduce inflammation and give your body a break from the foods it’s reacting to. Many women find that after a period of healing, they can reintroduce some foods in moderation without issues.

You could try - but elimination diets are restrictive, time-consuming, and often inaccurate. This test shows you clear results quickly, without the stress of guessing.

Yes. The York test is one of the UK’s leading food intolerance tests, trusted by practitioners (like me!) and analysed in accredited labs. It uses a simple finger-prick blood sample - no clinic visit required.

Once the lab receives your sample, results are typically ready in 7–10 days.

You’ll receive a detailed food profile and my personalised recommendations. Together, we’ll use your results to make practical changes that reduce symptoms and support your fertility and hormone harmony.

Who is this test great for?