My Story: From Fertility Struggles to Feminine Balance
For years, I ignored my body’s signals. I was on the pill for over a decade, eating mostly whatever I wanted, running on stress and adrenaline, and assuming that when I was ready for a baby, it would just happen.
But when I came off the pill in my mid-30s, nothing happened.
My cycles took a while to regulate, my hormones were all over the place, and every month ended in heartbreak.
After two losses and years of frustration, I stopped chasing quick fixes and started rebuilding my foundation - rebalancing my minerals, calming my nervous system, and reconnecting with my body through yoga and holistic healing.
That’s when everything changed. My body found its rhythm again, my energy returned, and I conceived my daughter naturally at 40.
Now, I help women do the same - whether they’re trying to conceive, recovering postpartum, or navigating the transitions of perimenopause and menopause - by restoring balance from the inside out.
Who I Work With
I work with women who:
- Feel exhausted, overwhelmed, or like their hormones are running the show.
- Have been 'doing everything right' but still feel stuck - whether TTC or simply trying to feel good again.
- Struggle with PMS, irregular cycles, anxiety, or low energy.
- Are preparing for pregnancy or navigating fertility challenges.
- Are pregnant or postpartum and want to feel strong, supported, and confident in their body again.
- Are moving through perimenopause or menopause and want to rediscover balance, calm, and vitality.
My Approach: Rooted in Science, Guided by Intuition
Your hormones influence everything - from your energy and mood to your metabolism, sleep, and fertility.
Instead of masking symptoms, I help you uncover the root cause and bring your body back into balance naturally.
Here’s how we do that:
✨ Functional Testing & Root-Cause Clarity
I use advanced functional tests like HTMA, DUTCH, and GI360 to uncover the hidden imbalances affecting your hormones, minerals, and metabolism - so you finally get answers, not guesses.
✨ The ALIGNED Framework
My 7-pillar approach (Adrenals, Light, Insulin, Gut, Nutrition, Emotions, Detox) helps you rebuild your foundation step by step - restoring energy, stability, and flow.
✨ Cycle & Hormone Harmony
Learn to work with your body’s rhythm, not against it - to ease PMS, regulate cycles, and support fertility naturally.
✨ Energy, Mood & Stress Support
Practical strategies to calm cortisol, boost energy, and bring back emotional balance so you can thrive day to day.
✨ Pregnancy, Postnatal & Perimenopause Support
Gentle, evidence-based guidance through life’s hormonal transitions - with yoga, breathwork, and lifestyle tools to keep you grounded and strong.
✨ Birth Preparation & Recovery
As a Body Ready Method® Practitioner, I offer movement assessments, pregnancy yoga, and education to help you prepare confidently for birth and recovery.
Why I Do This Work
Because I’ve been there - exhausted, anxious, and convinced my body was failing me.
Finding my way back to balance changed everything: my energy, my mood, my fertility, my confidence.
With hundreds of hours of training in hormones, fertility, birth, and postnatal recovery, I now combine functional medicine with feminine wisdom - helping women heal, thrive, and feel at home in their bodies again.
The Transformations You Can Expect
When we work together, you’ll move from:
- Exhausted ➜ Energised and in tune with your body
- Anxious ➜ Calm, clear, and confident
- Irregular cycles ➜ Rhythmic, predictable, balanced
- Disconnected ➜ Deeply connected to your body’s cues and needs
- Frustrated on your fertility journey ➜ Hopeful, informed, and supported
- Fearful about birth ➜ Confident, prepared, and empowered
No matter your age or stage, your body isn’t broken - it’s just asking to be heard.
Ready to Begin?
Here’s how to start your journey:
1️⃣ Book a free 30-minute discovery call - let’s chat about what’s going on and where you want to be.
2️⃣ Start with a functional test or my Aligned Fertility Start Bundle - for clarity on your hormones, minerals, and metabolism.
3️⃣ Or dive into personalised coaching - where we create a plan that fits your body, your life, and your goals.
✨ Services start from £50.
Let’s get your body back in balance - naturally.