About Donna
I help women who feel overwhelmed and stuck in their fertility journey to feel calm, supported and hopeful again
If you’ve been trying to conceive and feel confused, overwhelmed or like something is being missed, you’re not alone.
Many of the women who find their way to me have already tried many things - supplements, tracking apps, endless online research - yet still feel like they don’t have clear answers.
They’ve often been told their results look normal, but their bodies don’t feel normal.
They may be experiencing irregular cycles, PMS, fatigue, anxiety, gut issues or simply a feeling that something in their body is out of balance.
And this is where a deeper, whole-body approach to fertility can make such a difference.
My work focuses on helping women understand what their body may be trying to tell them and supporting the foundations that influence hormone health and fertility.
My Fertility Journey
My work in fertility began with my own personal journey.
After experiencing pregnancy loss and navigating fertility challenges myself, I began searching for answers that went beyond the standard advice I had received.
Like many women, I initially focused on trying to control everything - tracking cycles, researching supplements, and trying to do it all perfectly.
But over time I began to realise that fertility is not about one hormone, one supplement or one quick fix.
Our hormones, nervous system, gut health, nutrient status and environment are all deeply interconnected.
When I shifted my focus toward restoring the foundations of health and supporting my body in a calmer, more balanced way, everything began to change.
My cycles began to regulate, my energy improved, and six months after my second loss I conceived my daughter at the age of 40.
This experience transformed the way I understand fertility and ultimately led me to the work I do today.
Why I Do This Work
Fertility journeys can be deeply emotional, confusing and often lonely.
Many women are given very little support beyond basic advice or are told to simply “keep trying” without understanding what may actually be happening in their bodies.
I know how frustrating and disheartening that can feel.
No woman should have to navigate fertility challenges feeling unheard, dismissed or left to figure everything out alone.
This work is deeply important to me because I believe women deserve clearer answers, compassionate support and a deeper understanding of their bodies.
My goal is not only to help uncover the physiological patterns that may be affecting fertility, but also to create a space where women feel supported, informed and empowered throughout their journey.
Because fertility is not just a medical experience - it is also an emotional one.
And you deserve support for both.
My Approach to Fertility
I believe fertility is not something that can be forced or rushed.
The body needs to feel safe, nourished and supported before it can prioritise reproduction.
That is why my approach focuses on restoring the physiological foundations that influence fertility.
I combine functional testing with lifestyle, nervous system and nutritional support to help uncover the root causes that may be affecting fertility.
Rather than guessing, functional testing allows us to understand what your body is actually doing so we can create a personalised plan that supports your unique physiology.
This approach allows us to move away from trial and error and toward a deeper understanding of what your body truly needs.
My Training & Professional Background
My work brings together training in several complementary areas of health and wellbeing.
I am a fully qualified:
- Yoga Teacher
- Ayurvedic Health Coach
- Holistic Nutrition Coach
These disciplines share a common understanding that the body functions as an interconnected system, where hormones, digestion, nervous system health, nutrition and lifestyle all influence one another.
Through this training I developed a deep interest in how stress, metabolism, circadian rhythm, gut health and nutrition influence hormone balance and reproductive health.
Combined with my personal fertility journey and ongoing study in functional health and fertility physiology, this has shaped the whole-body approach I now use in my work with women.
The ALIGNED Fertility Method
My work is based on the ALIGNED Fertility Method, which focuses on seven key pillars that influence hormone balance and reproductive health.
Adrenals: Supporting stress resilience and nervous system balance
Light: Restoring circadian rhythm and hormone signalling
Insulin: Balancing blood sugar and metabolic health
Gut: Supporting digestion and microbiome balance
Nutrition: Providing the nutrients needed for hormone production
Emotions: Processing emotions and creating safety in the body
Detox: Supporting healthy hormone metabolism
When these foundations are supported, the body is far more able to regulate hormones and prepare for pregnancy.
What It’s Like to Work With Me
My approach is holistic, personalised and grounded in understanding the body as a whole system.
Rather than focusing on quick fixes or rigid protocols, I work with you to understand the deeper patterns that may be affecting your fertility and support your body in restoring balance.
When we work together, the focus is on helping you feel:
- Calmer in your nervous system: so your body can move out of survival mode and into a state where fertility can be supported.
- More confident in understanding your body: through functional testing and personalised guidance, we uncover the patterns that may be influencing your hormones and fertility.
- Supported throughout your journey: fertility challenges can feel isolating.
My goal is to create a supportive space where you feel heard, understood and guided.
Every woman’s body is different, which is why the support I offer is always personalised and designed to meet you where you are.
Ways We Can Work Together
If you would like to begin exploring what may be affecting your fertility, there are several ways we can start working together.
Functional Testing
Advanced testing can help uncover hidden hormone patterns, mineral imbalances or gut health issues that may be affecting your fertility.
This allows us to move beyond guesswork and create a personalised plan based on your body’s unique needs.
Fertility Clarity Call
A free one-to-one session where we explore your current symptoms, fertility history and possible root causes.
During this session we begin connecting the dots and mapping out your next steps.
Calm & Fertile Community
A safe and calm community to rebuild the foundations of fertility. We meet live weekly for Fertility Yoga and Q&A's.
Calm & Fertile Mentorship
Three months of personalised support to help you implement your testing results and restore the foundations of fertility.
A Wee Reminder
If you are struggling with fertility, please remember:
Your body is not broken.
Sometimes it simply needs the right support, the right environment and the right understanding to restore balance.
You deserve to feel supported and informed as you navigate this journey.